I love the movement in Shiatsu. That feeling of expansion of space and light within each joint in my body. — Hazel R
Shiatsu – from the Japanese meaning finger pressure – is a gentle form of massage working with energy pathways (meridians) releasing long-held chronic imbalances, as well as stretching, opening and giving deep support.
Movement Shiatsu gives a direct sensation of your own body from deep within, experiencing the individual muscles, bones or tendons, how they link with the rest of your body, and how you can release tensions yourself. Many people enjoy the treatment for the deep relaxation and connection it achieves.
Shiatsu is suitable for many conditions including:
- Back pain
- Stiffness, joint and muscular pain
- Carpal Tunnel Syndrome
- Headaches and migrane
- Digestive problems
- Energy/mood swings
Treatments are given in Helen’s Armadilla “a porthole to green-ness”. Please wear loose clothing.
To book a Shiatsu treatment, please email or phone Helen using the contact below.